The gift of therapy is a path to feeling better and finding balance. Our approach is to provide you with the support, guidance, and tools to heal.  Recognizing that what we all want is greater connection and understanding, we help you to strengthen the relationships in your life. At heart we are therapists who recognize that healthy relationships are the foundation for Living Well.  Let us help you reconnect to yourself and to what is most important in your life.  We are honored to guide our clients to the place of their greatest well-being.

Lauren Metz

Lauren Hess-Metz, MSW, LCSW

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