Do I Really Need a Health Coach?
Like having a personal trainer at the gym, or a business mentor, a Health Coach is your go to wellness pro. Together we create a plan tailored to your needs and identify stressors that are impeding your best health. Addressing your emotional health, along with physical symptoms is essential to achieving your best overall health. Our biology creates our psychology, so your individualized health plan focuses on optimizing both.
As a psychotherapist I am skilled in helping you to lessen and cope more effectively with your health issues using Body ~ Mind practices.
Your journey will be an awesome ride with your own health advisor in tow as you conquer: